Relieve Your Back Pain with a Uratex Mattress

We’ve all experienced back pain — whether caused by playing sports, sitting too long at work, or unknown causes, all of us can agree that back pains are certainly a pain! Back pains may be concentrated on a particular area such as the lower back, but may also radiate to other parts of your body like your shoulders and nape. Some back pains are dull, blunt aches, while others may make you feel like you’re being pierced. The most frequent cause of back pain is the inflammation of the muscles or joints, but it may also originate from our nerves, bones, or any other structure in our dorsal area.

Backaches make even the simplest of activities hard, and we can’t focus and function as well as we’d like to. The good news is that most back pains are not severe, and may be treated at home. The usual remedies include a back massage, stretching exercises, or the use of painkillers. Sometimes even your choice of bed mattress will help relieve and more importantly, prevent your back pains.

Uratex offers a wide variety of mattress styles from which you could choose one that suits your taste and needs. You could opt for innerspring, polyfoam, latex, or specialty mattresses, each of which has different characteristics—you just have to find out which one suits you perfectly.

If you’re looking for durability and sturdiness, or if your back needs immovable but comfortable support, innerspring mattresses are for you. The sturdy springs are more than enough to sustain your weight while giving you comfortable security. The only drawback of innerspring mattresses is that the metal springs are prone to wear and tear, and the mattress needs flipping over every once in a while in order to even out the distortions.

The great news is that Uratex has the Premium Touch Viscoluxe Memory Mattress. It combines the sturdy support of a pocket spring system with comfy, body-molding memory foam.

Uratex also offers durable, highly resilient and long-lasting latex foam mattresses . These mattresses offer rigid cushions, but aren’t as sturdy as innerspring mattresses. Their exteriors are made of latex, making them durable albeit soft. This is perfect if you want full support without sacrificing coziness. Uratex’s rubber mattresses have a general “bouncy” feeling.

Comfort Zone Latex Plus is made of highly resilient 5-zone latex foam. It's highly recommended for people who suffer from back pains, asthma and other allergies.

Polyfoam mattresses provide undeniable comfort and softness. Foam mattresses create an “enveloping” effect, wherein the material is so soft it practically follows the contours of your whole body. This mattress is the right one for you if you’re searching for unparalleled comfort and coziness. This is also perfect for some types of back pains, where the soft and fluffy material soothes and relaxes tight muscles. Uratex also offers a range of memory foam beds, which make use of materials that practically flow back to their original shape when you ease the pressure on it.

Nuovoluxe® Foam provides up to 25% more support than conventional foams so it helps in achieving proper spinal alignment.

Uratex also has mattresses specially designed for orthopedic use. These mattresses are made of specialty foam and are designed to help people with back pain problems. The Uratex Permahard Mattress is made of foam that is 20% harder than Uratex Foam. Permahard is what many doctors recommend for people with back problems.

The medical-grade Orthocare mattress has different firmness levels for different parts of the body - this helps ensure proper spine alignment and support.

Go check out the full range of Uratex mattresses to see which one suits your needs. Rest assured that these mattresses will help relieve your back pains and aches. Just remember to pair your Uratex mattress with a healthy lifestyle as well – that means having a balanced diet, exercising regularly, maintaining a proper posture, and using ergonomic desks and chairs at work/school. And if you are still experiencing extreme or chronic back pains in spite of this, it’s best to consult a professional health practitioner.

Airbed vs. Memory Foam Mattress

Air MattressConsumers are faced with different selections when it comes to purchasing a mattress. Different factors are considered when buying such mattresses – price, durability, and comfort – just to name a few. Conventional mattresses involve problems regarding pressure points exerted on the back. Its “closed cells” feature causes such a dilemma. However, with today’s technological advancements, it is now possible to alleviate problems like these. It is through the invention of air mattresses and memory foam mattresses that this dilemma is addressed. Knowing its common denominator though, what then is the difference between the two?

Air mattresses are made out of PVC vinyl plastics, rubbers, or textile-reinforced urethane plastic. This air-filled type of mattress is known for its convenient and adjustable features. That it can be easily be brought to out-of-town trips makes it especially favorable to frequent travelers. Air mattresses’ materials are free from toxic compounds that can cause allergies to a person. Airbeds are also popular because of its feature that allows its firmness to be adjusted, which in effect lessens pressure on the body. This, however, doesn’t stay long enough, for it sometimes require “air refills” depending on the body weight of the person sleeping on it.

Memory Foam MattressDeveloped by NASA during the 1970s, memory foam mattresses (also known as viscoelastic foams) are made of synthetic foam. It was designed to spread pressure not only to a specific point but to a wider surface. Its open cells are designed to give comfort as it contours the shape of the person’s body, which spreads the weight over a wider area.  This type of mattress is a good choice amongst individuals who have back issues. It is also said to be more efficient in eliminating focused pressure points on the back of a person. However, as it takes the shape of the body, it traps the heat inside the mattress, which could cause discomfort to the person using it. Memory foam mattresses are expensive as compared to airbeds. This is due to the materials used in order to spell comfort and durability to the owner.

Of course, the burden of choosing the right mattress lies to the one who will sleep on it. Let us not forget that it is the comfort and need that should serve us, not the other way around. Choose wisely!

How to Prevent Injury from Bunk Beds

Playing with Bunk BedsNeed a space-saving bed? Buying a bunk bed will be a good option. But before doing so, you also need to weigh its pros and cons just so you’ll know if you must or mustn’t get one. There just seems to be some quite of an adventure for kids when they have a bunk bed in their room. Obviously, they like it not because of its ability to save space, but because they can use it as a playground for climbing jumping, and other sorts of activities that will amuse them.

Bunk beds are usually made of wood while the rest are composed of steel. Checking the construction standards of the bed is recommended before buying one. Indeed bunk beds are great for small rooms that are being shared. Other types of bunk beds include a pull-out bed, a study table, and a sofa bed. However, there are potential dangers of having bunk beds at home, especially when you have kids around.

A lot of accidents that involve bunk beds have been reported in the past. Such accidents are mostly composed of unwanted falls which lead to injuries that are not limited to cuts, bruises, scrapes, and fractures. Because we want to omit these accidents from happening again, we need to know some preventive tips that would somehow lessen it.

Safety Tips:

  • Anyone should not lean on the upper bunk even if there are guardrails installed. To maximize safety for the sleeper, make sure that the guardrails are high and securely placed.
Safe Bunk Beds
  • Kids should always be reminded not to play on the ladder.
  • Choose quality mattresses that are fitted to the frame so that there will be no dummy spaces that could trip anyone who steps on it.
  • Bunk beds are best if placed against the wall. Do not place it near the window; you would not want to worry about further types of accidents anymore. It will be safest if only one side of the bed will be used for getting in and out.
  • Never position a bunk bed near or under a ceiling fan.

You can also put safety rubber edges to the corners of the bed to help prevent head and leg injuries in case anyone might overlook the bed’s corner while passing by.

The Battle: Wooden vs. Steel Bed Frames

Wooden Bed FramePeople spend their money for high quality mattresses because, after a day of stress and sweat and work, it is something they can find sweet solace in. It is all what we need in order to have a good night’s sleep. But wait. Is it really only about the mattress? What about the thing that supports it? What about the Bed Frames?

Bed frames, or bedsteads, are precisely made to hold and support bed mattresses. Its complete package is composed of a head, foot, and side railings. Just like our mattresses, bed frames comes in different shapes, sizes, colors and designs. Wooden frames and metal (steel) bed frames are the two types of bed frames.

Since those two species of frames have a mutual purpose, what then is the difference between the two? Which is better to have our money invested on?

Obviously, the materials used to compose the two different bed frames make it easy for us to distinguish the two. Their names pretty tells us everything we need to know. Durability wise, both depends on the type of wood or steel used. A superb kind will yield to a durable frame. When speaking in terms of style, steel frames can be more aesthetic as compared to wooden ones. The unique bending and coloring of such frames could catch the attention of the buyers.

Steel Bed FrameHowever, as time passes by, the aesthetic feature of steel frames will wear off, so if you don’t want to recoat paints on your frames, go for the wooden ones. Also, if you’re into carved designs, wooden frames would obviously be the best choice. Steel bed frames are mostly designed to hold queen/king sized mattresses. So if room space is an issue, better luck would be needed to find small steel bed frames. Casters or wheels are attached to steel bed frames while normal wooden legs are connected to the wooden bed frames.  This is a bonus if you have a lot of things to store since wooden legs are typically constructed to be long and high, which would create a better space for storage.

So before buying a bed frame, you should know your own preferences. Factors such as style, size, and durability should be carefully considered before a final decision is made. Choose the bed frame that would last a lifetime!

Pros and Cons of Bean Bag Beds

Everything in this world has been converted to make our lives much easier, from pagers to cellular phones, from personal computers to laptops, from long queues to drive-thru.  What is still left to be invented when it seems that we have everything we can possibly need? Even our traditional bed mattress have their own counterpart: The Bean Bag Beds.

To put it simply, bean bag beds are basically bean bag chairs that can be converted into beds. It is made out of different materials ranging from small foams, to polyurethane foam, to memory foams. Let us examine some of its positives and negatives.

Relaxing Bean Bag Bed

PROS:

  • Dual-purpose: From sitting to lying down, bean bag beds can both serve as a chair and a bed. You don’t have to crouch yourself to fit into your chair just to get that wanted nap/sleep. With bean bag beds, you can just easily convert the chair to bed and vice-versa.
  • Washable: Since sofas and beds are huge and heavy and can be complicated to clean, they are susceptible to germs and bacteria. Say goodbye to those little bugs for they can’t live in a bean bag bed. Because of its washable feature, one can clean it as much as you he or she wants to.
  • Affordable: Since it serves the purpose of two, bean bag beds enable you to save that extra money. Besides this fact, bean bag beds are much cheaper as compared to buying a sofa or a bed.
  • Stylish: Bean bag beds present a wide variety of colors, shapes, and styles to choose from. It doesn’t matter if it’s for your guest room, bedroom, living room, whatever; you are sure to find a size and design that’ll be suitable to the room you shall place it in.
Comfortable Bean Bag Bed

CONS:

  • Little less durable: Since it is not made from very high quality materials as that of a sofa and a bed, bean bag beds can go flat easily. In addition, it can obtain holes where the foam/beads can escape.
  • Impossible to repair: Since it is made of only two layers of inner and outer material, it is impossible to apply remedy once it is broken. Even stitches can wear out if applied.

As we can see, pros outweigh the cons of having bean bag beds. Does this mean that we should all convert to using bean bag beds? Of course not! It is still our choice whether we stick to our good ‘ol furniture or adjust to the latest trends.

How to Exterminate Bed Bugs

“Don’t let the bed bugs bite.” It’s not just a metaphorical cliché. Really, your invaluable bed mattress might be actually tainted with these horrible, parasitic insects. You won’t usually see them because they are very small. They are not choosy; whether it be a five-star hotel, one-star inn, or your house’s seat cushions, headboards, mattress or lamps, they can just lay whitish eggs everywhere as they feed on your blood. They are great hitchhikers because although they don’t have wings, they use their six legs to move from your luggage, furniture, clothes, etc. Their bites are not painful but are extremely itchy, especially when you start scratching them.

The following lists some suggestions on how you can banish bed bugs and prevent their infestation from troubling your home sweet home.

1.     Inspect thoroughly first.

Bed BugsBecause they hate sunlight, bed bugs do their “hunting” and feeding at night, in a span of only 5 to 10 minutes. So use the daytime to your advantage. Check your beddings, mattresses, blankets, box springs, soft furnishings, suitcases for dark stains and peculiar sweet, damp scents. The scent can be quite difficult to sniff out so use your visuals well. The dark-colored stains consist of their feces, discarded skin, blood, egg shells and dead oval-shaped bodies.

Also, you can examine your skin and your family members’ for red welts that don’t look the same as ant bites, mosquito bites, spider bites, or any allergy. The outcome of a bite from a bed bug is a formation of red and itchy bulges found usually on your legs, back and torso.

When you find these signs, quickly proceed to items 2 and 3 below to prevent their return.

2.     Prevention might do the trick.

  • To limit your chances of getting bitten, wear pajamas to sleep.
  • Don’t let blankets and bed sheets touch the floor, as they can use these materials as vehicles to get onto your skin.
  • The span of life of bed bugs, when constantly feeding, is about nine months to a year. To keep them from entering or escaping your sanctuary of sleep, keep your bed mattress and box springs encased with a tightly woven, zippered cover.
  • When traveling, place your suitcases on a countertop, low cabinet, sofa… whatever. As long as you don’t place your belongings on the floor, you should be fine.

Preventing Bed Bugs3.     Have limitless patience to get rid of them.

While being preventative is wise helpful, totally getting rid of them usually requires chemical treatments by experienced professional exterminators. However, if you want to do it yourself, you can try these suggestions:

  • Bag and wash beddings and garments at 48 degrees Celsius (minimum), for those bed bugs cannot live through amount of heat. For those things that cannot be treated by washing or placing in the drier, pack them inside plastic bags and place them outdoors in a very hot and sunny location for at least 24 hours.
  • Vacuum everything, including possible areas where they might breed and hide (e.g. small holes and cracks). Constantly clean up your room’s mess to eradicate any attempts to return to your bed. For mattresses, use a stiff brush and scrub the seams to remove their eggs before vacuuming. Then place the vacuumed components inside a plastic bag and immediately throw them into the garbage can outside your house.

Innovative Bed Designs

As our lifestyle change through the modern days, so do the things that surround us. No matter how complicated our lives have become, our human instinct will always lead us to look for ways to relax ourselves. Bed mattresses are a necessity, and we have to be comfortable when sleeping in order to de-stress ourselves from all the activities we do.

Recent innovations in technology have resulted in a few bed designs that are more than just a comfy place for us to lie on. You’ll see that innovators are creative enough to address more needs of the people through the latest bed designs. On top of all this, many of today’s improved mattresses can further enhance the aesthetics of bedrooms

Here are some innovative bed designs that you could choose from:

Space-Saving Bed Mattress

1) The dual-purpose bed pictured above is very good at saving space. Designed for studio type rooms, this particular bed design is most appropriate for people who live by themselves. This elegant piece of furniture will save its owner a lot of space since it can be converted from a sofa to a mattress, and vice versa. This bed design is also suitable for people who are content with owning just a few pieces of furniture around the house.

Innovative Bed Design

2) This is another space-saving bed design. Because it is foldable, you’ll notice how its concept is very similar to sofa beds. What makes this bed more far more unique than a regular sofa bed is that it can be positioned in almost any area around the house. We would be reminded of the Transformer robots every time we morph it from a sofa to a double deck bed.

Rocking Bed

3) Though it may not be preferred by a few people, this rocking bed is definitely something exceptional. People should maintain steady balance whilst positioned in this bed. Especially true when built without legs, this bed mattress can sway uncontrollably when its rocking feature is abused. Because it’s made in such a way that it allows a floating sensation, this invention is best suited for those who practice morning meditations.

Creative Bed Design4) Of all the innovations included in this article, the bed design featured above is probably the one that can save the most space. As you can see, there’s already a built-in pillow when you assemble it for use. Its only downside is that it’s only good for one person. So if you’re a person who likes to frequently entertain guests, it’s probably best if you purchase more of these. This can also be used as couches for visitors.

Innovative Baby Crib

5) The idea of this bed is perfect for mothers with newborn infants. Not only can it function as a station for breastfeeding, but it can also be used as the baby’s crib. In general, the bed can be used alternatively as a chair once the baby doesn’t need a crib anymore.

Sleeping while Floating: Waterbeds

Everyone wants to sleep on a comfortable bed. There’s nothing like spending your night on the perfect mattress that’s precisely designed to relax and rejuvinate your busy body. Because there are many inventive bed designs out there, choosing your favorite type of bed could also result in the improvement ofthe  aesthetic value to your bedroom.  If you’re a fan of swimming, you can experience some of the pleasures of the water without having to leave your own room. That is why we highly recommend waterbeds.

Waterbeds have become increasingly popular over the years because of the very nature of its idea. Imagine the fun feeling of floating on a pool without ever having to flap your legs to stay afloat. Its potential for fun could probably explain why countless children are immensely attracted to the awesomeness of waterbeds. What’s awesome is that they offer some benefits to adults, too. Lying on one of these beds would greatly sooth back pain and also relieve some unwanted stress.

WaterbedAside from its delightful features, waterbeds are also quite handy. Have you ever heard of portable waterbeds? Here is a type bed mattress that you can bring on picnics, sleepovers, beach trips,  slumber parties… Anywhere. As long as you have a vehicle that’s large enough for your portable waterbed, you shouldn’t have any problems regarding its transportation.

More awesomeness. Waterbeds, believe it or not, offer a few health benefits. It’s shapeless surface will allow complete freedom to your body’s position, which should prevent nuances such as stiff necks and posture problems. Note that the warm water that resides inside it will will imrpove one’s blood circulation. Cool, right? People who suffer from back pain and arthritis are advised to own a waterbed, for the collective benefits of such a product should lessen their pain.

More Feng Shui Tips on Buying a Bed

Chinese New Year had recently just passed, and together we welcome the Year of the Water Dragon. Yes, it’s that time of the year again when people go to Chinatown. Temples are visited, “tikoys” are bought, and Feng Shui experts are consulted. But wait. Do people really understand the principles and purposes of Feng Shui? Let us first understand what exactly Feng Shui is and how it impacts our lives.

Feng Shui is a Chinese system of geomancy that’s believed to use the laws of both Heaven and Earth to help improve one’s life by receiving positive Chi (Energy). In modern times, it has become such a popular aspect of interior decorating that true masters of Feng Shui have made loads of money as consultants. In addition, they also offer products for sale designed to improve health, maximize potential and guarantee fulfillment of life. With its relatively large scope, this article is going to provide you with more Feng Shui tips in buying a bed mattress.

Bedroom with Feng ShuiBecause the pile of topics is large and vast, I wouldn’t blame you if you’re currently wondering: “Why a bed mattress?” Well, your bed or bed mattress, to be particular, is the most important piece of furniture in your life! It’s the furniture with the most intimate connection to your personal energy. Judging by the average amount of time we spend sleeping, we cannot discount the sudden feeling of refreshment we feel the moment we wake up. This experience can be identified as the recharging of one’s Chi. Convinced yet? Good. Here are the tips:

1.  Buy a comfortable mattress: A comfortable mattress is a mattress that promotes the best sleep and relaxation. The better you sleep at night, the more energized you become upon daylight. Simply put, you are overflowing with positive Chi!

2. Avoid second-hand mattress: Anyone familiar with the film, “Segunda Mano” should know what second-hand objects have in store for us. Well, the same can be said for mattresses. Stay away from second-hand bed mattresses, for they are accompanied by negative energies! This rule can be ignored when the second-hand mattress is received from people we are familiar with, like our siblings and parents. Still, if you want to experience the utmost benefits of Feng Shui, I suggest you go for the best mattress you can find in the market.

3. Use skin color linens: We don’t just sleep directly on top of mattresses. More often than not, we wrap it with bed linens, and the best thing for us to do is to use skin color linens that can aid us to sleep. Bright red and yellow linens are not recommended, because some say that it can give some people a hard time falling asleep.

Bedding for Asthmatics

Asthma can be triggered by a number of factors. The most common of which are dust mites and fungal cells which are mostly found in the bedroom. Thus, choosing the right bedding for asthma patients is important.

Dust mites thrive on beddings because it is where we shed our skin. And because dust mites feed on dead skin, they tend to linger on our mattress as they wait for their next meal. Microporous covers should be used for mattresses and pillows; they will put a halt to these dropping while still allowing good flow of air and moisture. In using bunk beds, make sure that children with asthma are not placed at the bottom bunk. Any movement from the top bunk will disturb the dust mites and consequently make them airborne. Asthmatic children at the bottom will be the recipient of these dust mites.

Feather BeddingResearchers from the Otago University said that a feather pillow or an eiderdown duvet is more beneficial for asthmatics rather than a synthetic one. Man-made fillings for beddings are also safer because these can be washed regularly at a high temperature.

Another research from Wellington revealed that feather bedding is more conducive to asthma patients because fungal cells are lesser in this type of bedding. This research has been published recently in the Journal of Asthma, showing that more fungi-related beta glucan is found in synthetic bedding.

Beta glucans are part of the fungi’s cell walls. According to the study, beta glucans are pro-inflammatory and are usually involved in lung function changes. Results showed that synthetic pillows are two to three times higher in beta glucan levels compared to feather pillows. Beta glucan levels in duvets were higher, too.  Synthetic duvets are seven to eight times higher in beta glucan than feather duvets. Moreover, supporting studies from different countries also proved that asthma symptoms are triggered more by synthetic bedding than feather bedding.

Choosing the right bedding for asthma patients will help lessen the symptoms of asthma, which should in turn prevent asthma attacks. Exposure to dust mites and fungi-related cells can alleviate asthma symptoms if it remains unchecked. Being diligent in making sure that one’s house is free from these allergens will greatly help asthmatics.